Halves

• Introduction to care and support

  A quick guide for people who have care and support needs and their carers

• Help from social services and charities

  Includes helplines, needs assessments, advocacy and reporting abuse.

• Care services, equipment and care homes

  Includes home adaptations, help at home from a carer, social care you can get for free and housing.

• Money, work and benefits

  How to pay for care and support, and where you can get help with costs

Thirds

• 5 steps to mental wellbeing

  Practical advice to help you feel mentally and emotionally better

• Healthy weight

  Check your BMI using our healthy weight calculator and find out if you're a healthy weight

• Exercise

  Programmes, workouts and tips to get you moving and improve your fitness and wellbeing

Quarters

• 91 Applicants

  Applicants

• 23 Jobs

  Jobs

• 8 Services

  Services

• 33 Messages

  Messages