Do

  • cover blisters that are likely to burst with a soft plaster or dressing
  • wash your hands before touching a burst blister
  • allow the fluid in a burst blister to drain before covering it with a plaster or dressing

Don't

  • do not burst a blister yourself
  • do not peel the skin off a burst blister
  • do not pick at the edges of the remaining skin
  • do not wear the shoes or use the equipment that caused your blister until it heals